Портал

Подготвила съм колекция от практики, чрез които да заздравим връзката си с тялото си, сърцето, да умеем да ги слушаме и да бъдем любящи, свободни и в наслада!

Woman performing advanced yoga pose

Finding your focus

Vinyasa with Natalie
60 min ·  Level 2

Woman performing advanced yoga pose
Mature woman performs meditative pose outdoors in a garden

Move towards grace

Slow an anxious mind

Vinyasa with Stefanie
90 min ·  Level 3

Meditation with Kelsey
25 min ·  Level 1

Woman performs advanced yoga stretch in a sunny studio
Man performs advanced yoga handstand outdoors

Unlock your flexibility

Learn to fly

Breathwork with Natalie
30 min ·  Level 1

Vinyasa with Damien
90 min ·  Level 2

Колекции

Close-up of a person’s hand and part of their arm as they lift a white fishing net from shallow water near the shoreline, with nearby plants and rocks.

Себегрижа

Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners.

12 classes

Close-up of a person's face with focus on the nose, part of their hand touching their lips, and a background of blurred greenery.

Соматични практики

An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision.

7 classes

A person with curly hair, standing between rocks at sunset, raising both arms up with fingers spread, silhouette against the fading sky.

Активиращи практики

This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility.

18 classes

A woman with curly hair wearing a red flowing dress, standing outdoors in front of a rocky hillside.

Релакс и интеграция

Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome.

24 classes

Woman performs yoga stretching in open studio
Woman meditates gently with sound bath instrument

Find your midline

Cooling breath

Vinyasa with Natalie
90 min ·  Level 2

Breathwork with Natalie
5 min ·  Level 1

Woman meditating peacefully outdoors
Pregnant woman performs yoga stretching in open studio

Quiet your body

Rooting down

Restorative with Audrey
20 min ·  Level 1

Prenatal with Jaqui
60 min ·  Level 2

Abstract image of circular mirror reflecting a blue sky

Clearing away the fog

Sound bath with Gabbi
45 min · Level 1

All beings are flowers
blooming in a blooming universe

Wisdom by Soen Nakagawa

Месечен абонамент

Практикувай в собствено темпо

150 лв/ месец