Портал
Подготвила съм колекция от практики, чрез които да заздравим връзката си с тялото си, сърцето, да умеем да ги слушаме и да бъдем любящи, свободни и в наслада!
Finding your focus
Vinyasa with Natalie
60 min · Level 2
Move towards grace
Slow an anxious mind
Vinyasa with Stefanie
90 min · Level 3
Meditation with Kelsey
25 min · Level 1
Unlock your flexibility
Learn to fly
Breathwork with Natalie
30 min · Level 1
Vinyasa with Damien
90 min · Level 2
Колекции
Себегрижа
Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners.
12 classes
Соматични практики
An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision.
7 classes
Активиращи практики
This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility.
18 classes
Релакс и интеграция
Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome.
24 classes
Find your midline
Cooling breath
Vinyasa with Natalie
90 min · Level 2
Breathwork with Natalie
5 min · Level 1
Quiet your body
Rooting down
Restorative with Audrey
20 min · Level 1
Prenatal with Jaqui
60 min · Level 2
Clearing away the fog
Sound bath with Gabbi
45 min · Level 1
All beings are flowers
blooming in a blooming universe
Wisdom by Soen Nakagawa
Месечен абонамент
Практикувай в собствено темпо